Empowered Mindset: 5 Weeks to get "Unstuck"

Have you ever noticed there are times in life that you just feel "stuck"?

Maybe you have had a catalytic event in your life and you are unsure how to move forward.

Maybe you are unsure what you want in life, but you just can't figure it out to take action.

Have a problem that you just can't solve and you're not sure what to do?

If you answered "yes" to any of these questions, this special offer is for you.

Together, we will partner to collaborate on you getting clear and establishing a path forward.

What is Coaching?

ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.

How does this work?

Once you purchase Empowered Mindset, you will download a document that includes a schedule link for your first coaching session. From there, I guide you through the process. All you need to do is come prepared to share your experience, the area you would like to focus on and the process begins there. 

What do I need to do to prepare?

Actually, nothing really! Often times the topic for the coaching session organically arises. However, if you have a specific goal or area of focus, raise that topic as the item of focus. If you are unsure, don't worry. I'll support you in connecting to what is alive in you and real when we connect.  After purchase, I will provide you with an Intake Form and scheduling link in the download package.  

Why 5 Sessions?

Five sessions allows us to have time on our side with our work together. One session can be immensely helpful to have some insights, while five sessions allows for lasting shifts to happen.

What is the cost?

This offering is a "Pay What You Want" offering. You decide how much you would like to pay. Some folks ask for some guidance and you can treat this as if you are taking me out for lunch ($15), a full Private Yoga Therapy Session ($85), or a Professional Coaching Session ($175) the range allows for you to select the pay scale so we can work together.

Client Testimonials

"I just wanted to say thank you for your help in our coaching sessions!  You've helped me with several things already in our short time together."  Melissa K.

"I appreciate how I can speak my mind about what is bothering me.  Having Shelly as a coach allows me to speak unfiltered.  I don't always feel I can "let it fly" with my family and friends because of their expectations of me.  I don't feel like that in our sessions."  Carla M.

Let's chat about it!

Want to discuss how Empowered Mindset can support you?  BOOK a Discovery Call and let's talk about it!

T&C Coaching Agreement